This Work Is For You If:

✨ You feel disconnected from yourself, your body, or your creative energy.
✨ You experience anxiety, overwhelm, or emotional numbness and want tools for regulation.
✨ You’re moving through grief, heartbreak, life transitions, or trauma and need support.
✨ You sense there’s more to your healing than just talking—you crave depth and embodiment.
✨ You feel creatively blocked and want to reconnect with your intuition.

How It Works

In our sessions, we go beyond words. We work with:

🎨 Art Therapy – No art experience needed! Art allows the unconscious to speak.
🌀 Somatic Practices – Gently reconnect with your body’s wisdom.
🌿 Nervous System Regulation – Learn tools to move from stress to grounded presence.
💭 Dreamwork & Symbolism – Decode the hidden messages within.
🔥 Sensory Awakening & Embodied Pleasure – (Optional) Gently reconnect with your body’s aliveness, joy, and sensual vitality in a trauma-informed way.

Each session is held in a safe, supportive, and non-judgmental space where your healing unfolds at your pace. Whether we meet online or in person, the work is deeply embodied and transformative.

Why Work With Me?

There are many paths to healing, but my approach is different. I combine:

🌿 Art Therapy & Somatic Education – This isn’t just about talking—it’s about feeling, sensing, and expressing in a way that rewires your body’s patterns.

🌙 Dreamwork & Symbolism – Your subconscious is already guiding you. I help you decode its messages through imagery, metaphor, and intuitive knowing.

🔥 Feminine Embodiment & Awareness – Reclaim your body’s wisdom, tap into your aliveness, and dissolve shame around pleasure, creativity, and self-expression.
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✨ A Trauma-Informed, Safe Space – Whether you’re navigating grief, anxiety, creative blocks, or life transitions, our work together supports regulation, clarity, and deep self-trust.

With 15+ years of experience, I’ve supported women in transforming their relationship with themselves—shifting from overwhelm to grounded presence, from disconnection to deep, embodied knowing.
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If you crave a gentle, intuitive, yet powerfully transformational space, this is for you.

Why Online Art Therapy & Somatics?

 Many people assume healing has to happen in person, but online sessions offer unique benefits:
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✅ Access from anywhere – No need to travel, receive support wherever you feel safest.
✅ Integrate healing into real life – Work in your own space, using materials you have.
✅ Regulate on your terms – Step away when needed, making sessions more trauma-sensitive.
✅ Deeper self-trust – Develop your own embodied practices outside of a therapy room.


Of course, online therapy has limitations--we won’t be physically in the same space—but the power of creative and somatic work transcends location. You can find out more here

Many clients find online sessions just as powerful, if not more, because they can explore their emotions from a place of comfort.

Ready to Begin?

This is your journey. Your healing. Your reclamation.

Click below to book a free 20 minute consultation or if it's a yes for you, you can book an intake session (please write on the form which one!) to see if this work is right for you.

💫 Book Your Session 💫

You don’t have to navigate this alone. I’m here to support you in coming home to yourself.

Investment & Booking

Healing is an investment in yourself, your nervous system, and your creative expansion.

💰 Investment: Sessions are $130 per session or available in packages for deeper support. I also offer a sliding scale for those who need financial flexibility—because this work should be accessible.


🎟️ Payment Options: Secure online payments via e-transfer for Canadians, Wise, Stripe or Paypal. Payment plans available for package bookings.


📅 How to Book: Click below to schedule your session. If you have questions about sliding scale or packages, reach out—I’m happy to find a way that works for you.

Book Your Session