For an introduction press play or scroll down to download the meditation
Allow your heART to be expressed in your art!
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Begin by listening to the meditation below and then allow your art materials to speak to you and create a visual representation of what is happening in your heart, without judgement but with a sense of curiosity. To listen on the site click below:
To download the meditation click the file below:
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You are welcome to use any art materials to express what arises in your heart. Please share your creations in heART space to inspire others and be witnessed.
If anything arises that you are unsure of you are welcome to contact me or book a consultation session.
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You may also want to express yourself by downloading Chakra dance's free short sample track from dawn and dusk which focuses on the heart chakra. Please click the button below! (and then click the image on the page)
