If you are considering any of my online options, its important to read the Benefits and Challenges before you sign up
Benefits of Online Therapy
Virtual methods are equally effective as face-to-face therapy
It allows clients to see their therapist from their home or whilst travelling
Can foster therapeutic intimacy when clients are hesitant about the intensity of face-to-face sessions
Can more effectively address therapeutic goals
Reduces issues of shame and self-consciousness related to the body
It supports clients with social phobias
It increases feelings of control and empowerment
Can be cheaper that face to face therapy
Can provide continuity in emergency and crisis
Artwork can be shared between and during sessions
Artwork can be created together by using a ‘share screen’ function and a drawing app
May be a preferred option/only option for some clients
It offers privacy - some clients do not want to be seen attending therapy
Flexibility – so many options available to meet the clients’ needs
Accessibility – removes barriers, such as distance,
Challenges of Online Therapy
Sometimes its harder to connect to your therapist but not necessarily
There is restricted ability to offer warmth and care through nonverbal communication when a client is upset
For the therapist there is a restricted view of nonverbal cues
There is potential for misinterpretation and misunderstanding - so the therapist may need to ask more clarifying questions
The artwork made might be limited by client’s access to art materials – The therapist might send art materials to them, give them a list of what to buy or use a digital app. Its also important to note that in art therapy and dreamwork, we are exploring symbolic representation so anything can be used!
Technology barriers - therapists need to support clients with technological issues
Clients’ misrepresentation of their identity – include this in the informed consent, to clarify expectations
Security risks to the therapist – take all necessary precautions to protect against cyberattacks. This is why I sue secure platforms and encrypted email.
Potential for boundary violations. It is important to maintain professional boundaries through social media.
Client prefers face-to-face sessions – assess at intake
Barriers in communication due to language, culture and disability – make adaptations as necessary
The needs of complex psychiatric cases may need additional supports – assess at intake
Working with child clients requires an adult to facilitate the process at their location – train the adult to support the child’s therapeutic needs
Continuity of care is maintained through documentation of all electronic communication and virtual sessions