Affordable online art therapy for individuals, groups & training for therapists
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Online Art Therapy

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I also offer a sliding scale for those who need it. Please contact directly to find out how this could work for you.

I work with clients who suffer from the following issues:

* Grief
* Loss of identity
* Anger 
​* Relationship Dynamics
​* End of life regrets
​* Trauma
* Family Dynamics
* Depression
* Mental Illness
* Healing after Divorce
* Anxiety
* Guilt and Shame
​* Loss of Purpose
* Empty Nest Syndrome
* Developmental Issues
* Loneliness and Isolation
* Stress
* Transitions
​* Illness
​* Addiction

Some of the benefits clients receive are:

* Self Awareness
* Space and Time to Mourn Their Loss
​* Personal Growth
​* Resilience
* Sense of Self Mastery
​* Reduction in Anxiety
​* Deeper Sense of Peace
* Clarity in Specific Situations
* Greater Sense of Connection
​* Being Seen and Heard
* Development of Problem Solving Skills
* Development of Self Confidence
* Experience of groundedness
* Finding life purpose and working out the next steps to take
• Finding a way to re-assert identity through emotional expression
* Developing Healthy Coping Mechanisms
​* Developing a Connection to a Personal Creative Practise
* Creating an Understanding of Personal Meaning Making
​* Reconciling Emotional Conflicts
​* Experiencing Positive Reflection and Feedback
​* Feeling Validated

What does a session look like?

Sessions are conducted over Skype/Facetime or Google Hangout (whatever you like to use). They last for 1 hour and take place from the comfort of your own home or in a space where you will not be disturbed.

In the first session, you will make art for 25 mins. We will then discuss what you have made for 25 mins and see what has arisen for you.

Following this you will then choose to either create art on your own outside of our session or you will, do as the first week, and complete it within our session. We will also speak about what might be a good project for the following week or you may create spontaneous art.  

If you have chosen to complete your art separately we will spend the duration of each week processing your art.
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BOOK a free consultation

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Choose an option that suits you
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Materials

When we start I will provide you with a list of materials and you will also let me know what you like to use and what you already have. The aim isn't to buy lots of new things but to give yourself a range of options both inside and outside of your comfort zone.  

I have a question!

Find out the answer!
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HELP

If you are in crisis or need someone to talk to immediately, please go to the worldwide crisis line: www.befrienders.org

​Or if you are in Canada visit: www.crisisservicescanada.ca or call : 1.833.456.4566 or text 45645


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  • Home
  • Online Art Therapy
    • What is Online Therapy?
    • One-on-one Art Therapy Online
    • What is Art Therapy?
    • ONLINE GROUPS & COURSES >
      • Online Dream Analysis
      • Women’s Online Art Therapy Group
  • Online Training for Therapists
    • Foundation
    • Week 1
    • Week 2
    • Week 3
    • Online Art Therapy Foundation Equipment list
    • Book a Consultation
  • FREE RESOURCES
    • Presentation: Online Art therapy
    • Meditations
    • heART space
    • Free art projects >
      • FINDING BALANCE
      • Animal Spirit Guide
      • FREE: PAINT YOURSELF AS A TREE
      • Pausing Time Capturing Moments
      • Eco Art
      • APRIL FLOWERS heART space
      • Inner heART
      • Create a Personal Altar
      • 31 days: 31 Words
      • Octoberart
  • About Kate
    • CV
  • Gallery
  • Contact